About

What you’ll find here:

The Excellent Me is a space where you'll find fun tools that will help you become the best version of yourself. Here you can explore different ways of reaching your potential. And even if it's only by taking tiny steps... You will get there, little by little. I will share with you guided meditations I create, workouts, recipes, routines and advice from strangers who spontaneously share their wisdom.

Who’s behind the keyboard?

My name is Samantha Reis, originally from Venezuela, grown up between Caracas, Dublin and Aruba, and currently living in London. I recently finished a masters programme on Innovation, Creativity and Leadership, and through it I had many revelations that I love sharing with others. I believe there is great value in being able to learn from other's experiences, but I know not many people feel comfortable with approaching strangers on the streets and talking. Therefore, I have created this space where I'll be sharing with you wise advice I ask from strangers everywhere I go, where I'll be posting personal learnings and insights I progressively acquire, which I hope can help you become the best version of yourself so that all this potential trickles in all directions around you. We all wish for a peaceful world where everybody gets along and happiness is the common denominator, and the only way to achieve that is to do an individual effort. Just like Gandhi said, "be the change you wish to see in the world."